Planning a Disney Trip with a Special Diet: Celebrating this November

Blogger Street Team member Amy (aka Allergic Foodie) shares with us her excitement of travelling to Disney World this November to celebrate her recovery. Her blog Adventures of an Allergic Foodie provides help to fellow adults and families by sharing strategies, research, helpful products, personal stories, and more with insight in living food allergies, celiac disease and eosinophilic esophagitis. 

Go Back to Spring Break 2004. There I was in the happiest places on earth—Disneyland—feeling miserable. While my husband and two sons ran around the park enjoying a lifetime experience of rides, attractions and food, I crawled back to our hotel room and slinked into bed. The pain was unbearable and I was so exhausted, a kind of exhaustion I’d never felt before.

We’d flown to Anaheim from Colorado Springs to promote my second nonfiction book, The Pregnancy Bed Rest Book. Ah, I see the irony now–the book was for pregnant women, but I was spending my downtown under the covers. It was a trip none of us would forget—but for very different reasons.

When we returned from California, I sought answers for my health issues. Every doctor seemed to have a theory for my pain and GI woes that required a medical procedure followed by a surgery followed by rounds of antibiotics and painkillers. While I should have been getting better, I felt even worse–year after year.

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Planning a Disney Trip with a Special Diet: 11 Tips for First Timers

Blogger Street Team member Patrick Boyd shares with us his top tips for folks who are visiting Disney World for the first time. A seasoned Disney traveller, Patrick is gluten, dairy, and soy-free, and shares details on everything Disney-related on his blog, Stitch’s Home

You’re heading to Disney World for the first time for a trip of fun and pixie dust.  How about some tips and info to make life easier?

1.       First thing to know The Walt Disney World Resort is huge, comprising of four “theme” parks, two water parks, several golf and miniature golf courses, several resorts, and a shopping area that also contains a multi-story indoor video game “park.”   In short, odds are good you will not see everything there is to see and do in one trip, but that what future trips are for.


2.       In the parks themselves, an average guest walks about five or six miles a day, so bring comfortable shoes and clothes for walking.  If you want to get from one side of the park to other, it takes about ten to fifteen minutes walking and that assuming routes aren’t blocked from a show or parade.  This is important to keep in mind when deciding how to use the FastPass returns or if you need to be across the park for a dinner reservation.  While you are trekking back and forth in the parks remember to slow down a bit and take in the scenery.   It also is helpful to take a break and grab a drink to rest and relax a bit.  You can do that in general, or just plot out periods of time to eat, watch parades, shows, etc.  Many people often find it handy to break the long day up by returning to the resort during the middle of the day to nap or hit the pool and return that evening.

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Disney Do’s for those who love to relax

Blogger Street Team member Samantha Riley shares with us her thoughts on visiting Disney World and her Disney Do’s while taking it easy around the parks. Her blog Simply Samantha is what she calls her “little space on the internet I can call home”, and shares recipes, reviews, and more. For all food references, please double check ingredient lists, allergy binders, and speak to the Chefs to ensure they are safe for your dietary needs.

For Valentine’s Day this year. My husband surprised me with purchasing us Disney Passholder Tickets for the both of us for the year. My family has owned passes for years–basically since we’ve lived in Florida (which is has now been 10 years). However, due to money things and life changes, I couldn’t pay for my own ticket for the past 2 years. So, I missed out on going on the Disney trips with my family.

But life is now back to normal, and my husband and I can now enjoy going to Disney on our own or with the family.

Now that I am older, I tend to enjoy Disney just a tad differently than I used to as a child. I like just walking around, drinking a cool iced coffee or frozen lemonade with my husband. The hubster and I (mostly me) even enjoy the nice slow rides like “Under the Sea: Journey of the Little Mermaid” and “The Seas with Nemo and Friends“, because we can just sit back and relax. And most times when we go as a family, my mom and I like to sit and people watch while my dad, sister, and husband run off to ride rides.

Below are some Disney Do’s for those that want to just sit back, relax and enjoy the Disney atmosphere with your significant other or family member.

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Top 10 Disney Restaurants Without a Park Pass

Blogger Street Team member Alexis Salerno knows a lot about Disney dining. Her website Gluten Free in Orlando chronicles her culinary journey in Disney World, Orlando, and beyond. In this blog post, she highlights the Top 10 Disney Restaurants Without a Park Pass.

If you are attending the Food Allergy & Celiac Convention in November at Disney’s Coronado Springs Resort, and will not be buying a pass to visit the Disney parks, you will still be able to enjoy some of my favorite Disney restaurants. Nobody handles special diets better than Disney, and there are plenty of amazing restaurants to choose from at Downtown Disney and the Disney Resorts.


I am going to start this list with my favorite budget-friendly Quick Service restaurants, then move on to Table Service options, including my favorite dinner show on Disney property. Continue reading